Best Weight Loss Pills for Men: Good or Bad?

A lot of weight loss pills and dietary supplements promise instant results in less amounts of time. These campaigns, like any other marketing ploy, should always be taken with a grain of salt especially because they involve taking in medications that can drastically...

Why Steroids Are Bad for Weight Loss

By definition, steroids are chemical compounds manufactured synthetically to have the same effect as the naturally-occurring hormones – like cortisol, which the adrenal glands produce, and testosterone, which is normally present in both males and females – have on the...

7 Benefits of BCAA Supplements

BCAA or Branched –Chain Amino Acids are group of essential amino acids. There are 20 different amino acids but 9 are considered essential. Essential because, unlike the non-essential amino acids, they cannot be produced by the body and must be obtained through your...