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Mammy’s Carrot Cake

Mammy’s Carrot Cake

I have been saving this carrot cake for a special event to put up on the blog.  This is my Grandmother (Mammy)’s recipe, and it’s kind of legendary.  I know a few of you reading this may have tried this cake at some point or another.  Well, a very special nurse I work with, Jennifer is expecting a...

Burrito Bowls

Burrito Bowls

As you may have guessed, I’m not a big fan of fast food BUT sometimes you just don’t have a choice. Since moving to the US I have discovered Chipotle which is by far my favorite option for fast food.  After trying their burrito bowl, I decided to create my own. In fact, fellow Recipe Redux member,...

30 Minute Broccoli Cheese Soup

I don’t know about you, but some days I just crave soup for lunch.  It could be that my clinic’s temperature fluctuates, or might have something to do with the cold front moving through New Orleans. I happen to love broccoli cheese soup. Unfortunately, it tends to be...

Tomato Basil Soup Tips

Soup… in Summer… I know right?  Seems a bit odd, but no stove or oven needed here.  This recipe was inspired by the abundance of gorgeous produce and the basil growing in our garden. Throw all of the ingredients in the slow cooker prior to leaving for work and come...

Rosemary Olive Focaccia Bread

I’ll admit, fresh bread is one of my favorite things.  There’s nothing better than picking up a loaf of bread from your local bakery and realizing it’s still warm.  This recipe will allow you to make fresh bread (in a pinch) at home.  Making homemade bread can...

Mammy’s Carrot Cake

I have been saving this carrot cake for a special event to put up on the blog.  This is my Grandmother (Mammy)’s recipe, and it’s kind of legendary.  I know a few of you reading this may have tried this cake at some point or another.  Well, a very special nurse I work...

Burrito Bowls

As you may have guessed, I’m not a big fan of fast food BUT sometimes you just don’t have a choice. Since moving to the US I have discovered Chipotle which is by far my favorite option for fast food.  After trying their burrito bowl, I decided to create my own. In...

Best BCAA for MEN Amazon

BCAAS also known as Branched Chain Amino Acids are common supplements that every body builder or fitness enthusiast must have heard or come a cross. If you are fitness enthusiast and yon have ever heard about these products, then this article is yours to read. So what exactly are BCAAs? BCAAs are a group of three amino acids namely; Leucine, Isoleucine, and Valine which are the building blocks of protein that are the building blocks of the body.And that is why BCAA for men is highly sought BCAAs are therefore ideal for muscle gaining, quick recovery, protein synthesis, and maintain of lean muscles. If you have never thought of using these supplements, then here are a few reasons why you need to do so. Read about weight loss pills and supplements for women and ladies in fitness here. BCAA for Men Promote Muscles Growth   This is one of the reason why body builders and fitness...

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