This is a personal blog written and edited by me, Lauren Gibson.
All reviews on the blog are 100% my own opinions. None of my posts or opinions are paid for or reimbursed, and I can’t be paid to write a positive review about a product, company, restaurant, etc.
If there is a post where I was financially or otherwise compensated, I will disclose the information at the bottom of the post.
The statements on this website are made by a Registered Dietitian. The information in this site is not intended to diagnose, treat, cure or prevent any disease. The information is provided for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. This blog assumes no liability for any errors or omissions in the website content. It is not responsible for the content or products from any or all links made from and to this side from a third-party link. Meme Inge disclaims any liability arising directly or indirectly from the use of this website and/or services.
For all allergy free recipes, be sure you carefully check ingredients and allergen info on each and every product you use.
Some foods are naturally free of allergens but commonly contain an allergen due to processing and/or packaging.
Disclosure: There are Amazon affiliate links on the blog because I am often asked about the products I use, and Amazon carries a variety of products that are easily available. While I do support locally owned and/or small businesses, I know that not everyone has access to that. Feel free to find the products I suggest in your own city. The suggested products and their links are for informational purposes.
I do receive a small commission if you purchase the products through the links.
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Regarding content: All photos, posts, recipes, & other content are protected.
It is OK to use one of my photos provided a link back and/or proper credit is given.
If you’d like to use other content, please give me credit & provide a link back to the original content.
If you’d like to re-post a recipe, please do not copy & paste. Either link to the recipe, or if you make changes, post them and provide a link back to my original recipe.
We are not responsible for republished content from this blog on other blogs or websites without our permission.